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Our Services

Massage Therapy

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Massage Therapy is a holistic, therapeutic method that works to support the body`s own healing processes. It is commonly used for relaxation, pain relief and aiding physical and mental health. Our Massage Therapist specialises in Sports Massage and Swedish Massage techniques.

Sports massage is a systematic manipulation and management of soft tissues (muscles, tendons and ligaments) designed to maximise physical performance in athletes. Whether a competitive athlete or social sporting person, sports massage can:

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Sport massage is just as useful and beneficial for non athletes who may suffer from daily overuse problems experienced at work or who may have postural problems or suffer from general strains, fatigue or tension.
Sports massage can be used for:

Swedish massage uses some similar techniques to Sports massage however it incorporates longer gliding strokes, less deep tissue work, is slower in speed and is designed to be a more relaxing treatment but one that can still provide many of the benefits above.

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All massages are adapted specifically to meet the individual`s needs and requirements following a full thorough consultation.

1. Request a Quote